PAUL NICOLAUS
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Can thanks heal hearts? Will virtual reality lead to better brain surgeries? Are DNA-based diets a whole lot of hype or the next phase of nutrition? While searching for answers to these types of head-scratchers, I've written everything from short, snappy articles to long-form narrative features. Here are a few samples.

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The Atlantic (2021)

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​The Most Effective Way to Thank Your Significant Other

​In a long-term relationship, it can be all too easy to take your better half for granted. Think of gratitude as a buffer against that tendency.

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Popular Science (2020)


​What the Happiest Cold-Weather Countries on the Planet Know About Winter

Ease your seasonal slump with this international recipe for winter cheer.

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National Geographic (2020)


​Endangered primates face high risk of catching COVID-19

Our closest relatives in the animal kingdom, including some dwindling species, could be in harm's way during the pandemic, a 2020 study predicts.

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Backpacker (2019)


​​How to Hike Strong at Altitude

Less oxygen? No problem. Crush your alpine goals—whether ski-touring in winter or hiking in summer—with these tips for thriving at lofty elevations.

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NPR (2019)

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​Want to Feel Happier Today? Try Talking to a Stranger

Happiness is kind of like a leaky tire, says one researcher. We need to keep pumping it up a bit to maintain it. Here’s why people we don’t know can help boost our mood. 

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The Saturday Evening Post (2018)


​How Keeping a Gratitude Journal Can Literally Heal Your Heart

Science has shown that placing greater emphasis on the positive aspects of our lives can lead to everything from reduced anxiety to improved relationships. But could thanks also help our hearts? 


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Sierra (2018)


​Awe is a Skill You Can Cultivate

Some adventures, like space travel or a trip to the Grand Canyon, tend to evoke a sense of awe for most. But there are simple steps you can take to have awe(some) experiences more regularly.

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Men's Health (2018)


Are You Blowing Your Nose All Wrong? 

Aggressive blowing could lead to some pretty nasty consequences. Here's how to clear your nose like the pros.

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Outdoor Life (2018)


​10 Next-Level Ruffed Grouse Hunting Tips

Experts from the world headquarters of “winged dynamite” share their go-to strategies for chasing the great Northwoods game bird.

Want to see more? I've written hundreds of articles for dozens of publications and would be glad to share additional samples at your request. 
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